The affects of depression

Alright so this is wayyyy of topic but I'm going to talk about it for a little while because.. well.. it's affecting me a lot right now. For the past few weeks, for no specific reason at all, I've been feeling really depressed. I've been trying several things like different foods, better sleeping habbits, but nothing seems to be working. All I want to do is sit on my bed. And do nothing. I don't really have time to do this becuase of my percussion schedule which is good becuase other wise I would probably never get out of bed. Right now even I just want to go to sleep. I am still thinking about whether I am going to do the comments for my blog. I know there are concequences for not doing certain things like finishing my blog for this week and to avoid those concequences would be really easy.. but I just find myself saying "screw it" all the time. I don't want to feel like this anymore. ajfklasdpnfisdafidnaf. Its very frustrating knowing whats right and knowing how easy it is to fix it but not being able to push myself to do it. And trust me I'm very good at pushing my self to the limits and this entire blog is proof to that, especially the recent post about my shin pain. But this just seems to be an obstacle that I cannot overcome right now and I feel very out of control of the situation and it is very frustrating. 

Edit: took about 10 minutes and tried to do some comments. I'm going to sleep. I can't do it right now.